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at Yes & Yoga our goal and mission is to empower 

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We are here to give people tangible tools to use at home for personal transformation and healing. If you would like to see the show continue or have benefited from this practice we welcome your financial support. If you can’t make a monetary contribution we welcome any positive reviews on Amazon to bring more awareness to the show. 


Sat Nam and stay blessed on your journey. 


Thank you for helping us make a difference!

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