Join us for a week at Blue Spirit Yoga and Meditation Retreat Center located in Nosara for a combination yoga retreat, and experience firsthand the filming of Yes & Yoga Season 2.

Join David and Adi as they lead you through daily Sadhana and morning yoga kriyas; and conclude the day with the relaxing and healing power of Gong Yoga Nidra. David and Adi will take you step-by-step through their daily practice and send you home with your own personal practice for the following 40 days.

Join us in Costa Rica for this life changing experience and get a sneak peak at how the show is made in this beautifully exotic location. Attending the filmed practices for Season 2 is optional, schedule to be provide upon arrival.

Yes & Yoga

Costa Rica Retreat

June 13-20, 2020 (7 Nights/8 Days)

 Location

Located in Nosara, the Blue Spirit yoga and meditation retreat center is perched on a hilltop overlooking the Pacific Ocean. The pristine nature, subtropical climate, dedicated staff, and healing energy of the Nosara community create the ideal environment for an unforgettable and deeply nurturing experience. Nosara has grown quietly into one of the hip holistic hot-spots on the planet. This peaceful and vibrant international community of nature lovers, surfers, yogis, and families truly embraces the Pura Vida lifestyle.

Activities

Rise each morning during Amrit Vela (beginning at 4 am before the sun rises) to practice Dave and Adi's own personal daily Sadhana (optional, all are welcome). Our spiritual work day will continue after breakfast, with discussions on the science behind the ancient traditions of Kundalini Yoga, and the practice of a kriya and meditation to align ourselves spiritually, also incorporating the philosophy of “Yes, And” into our practice to teach that there are no “wrong” ideas. You will then have time to enjoy the magic of Costa Rica each day with optional activities ranging from kayaking, sunset horseback riding or ziplining down the most exhilarating canopy in the world!  Or, stay back and enjoy a leisurely day at the resort.

 

In the evenings, we will reconvene for dinner followed by nights of live music and performance (by Four Day Weekend’s David Ahearn and Ray Sharp), Yoga Nidra (Adi and David), or learning the improvisational philosophy of “Yes, And.” (schedule of events to follow).

 

For those interested (optional) we will be filming on location Season 2 of Yes, And Yoga.  Watch and experience the filming of an Amazon Prime show. (no, you don’t have to be on camera!). Every activity is optional so you can customize the experience to fit your personal needs. Participate as much or as little as needed to fit your wellness goals. Rest, relax, recharge and then deliver your practice back home with you when you return!

Cuisine

Your stay includes three delicious, consciously prepared vegetarian meals a day. Locally sourced fresh fish is served three evenings per week, and eggs are available every morning with breakfast. Cheese is also regularly available, while the buffet always provides vegan and gluten-free options. To accommodate food restrictions and allergies there is a Pure Food option, offering veggies, grains and legumes cooked without any seasonings or oils.

What's Included?

- Delicious Healing Food - Breakfast, lunch, and dinner served buffet style. Coffee, tea and fresh juices served with each meal.

- Full beach access

- Infinity Pool

- Free Wifi

- Daily free time to explore Costa Rica

- Daily practice offering with Adi and Dave (morning Sadhana's, Kundalini Yoga Kriya's and meditation, nightly yoga nidra, and gong relaxation)

Extra Services

- Spa Services (available at additional cost)

- Blue Spirit Cafe - Open from 8am - 10pm - treats and beverages (available at additional cost)

- Excursions: Surfing/Paddle Surfing, River Kayaking, Zip Line Tours, Snorkeling, Fishing, Horseback Riding, Boat Tours, Bird Watching. All excursions can be booked through the front desk (available at additional cost)

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Getting There

We recommend flying into Liberia International Airport. It is a destination of many non-stop flights from several US cities (New York, Miami, Atlanta, Denver, and Houston). It is only a two and a half-hour scenic drive to Blue Spirit Costa Rica. Blue Spirit Shuttle Services are available to and from the airport ($60 per person each way).

Additional Info

- Airfare is NOT Included

- All room rates include: 7 night/8 day stay at Blue Spirit Costa Rica, 3 meals per day, practices that are offered.

- Early bird pricing can be found below, prices will raise $250 starting March 1st, 2020

- The demand for spots at Blue Spirit Retreat is extremely high; therefore, all payments are non-refundable. Please make very certain that the dates and time commitment to this retreat will work for you before sending any payment.

- In the event that you need to cancel because of unexpected circumstances, and as a general practice, we highly recommend that you protect your investment with travel insurance. To purchase travel insurance you can go to http://www.travelinsurancereview.net/get-a-quote to compare prices for trip insurance.

Rooms/ Rates

Superior Ocean View W/AC

ONLY 2 ROOMS LEFT / KING BED ONLY

These beautiful double rooms have step-out balconies and extraordinary ocean views. These rooms are elegantly furnished to provide our most luxurious space for couples or singles. Each room has a king-size bed, a private bathroom with solar hot water and air-conditioning.

Rate per week per person with all meals included:

Single Occupancy: $3,145

Double Occupancy: $2,445 per person

Ocean View W/AC

ONLY 2 ROOMS LEFT / KING or TWIN BEDS

These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-size bed or two twins, with a private bathroom with solar hot water and air-conditioning.

Rate per week per person with all meals included:

Single Occupancy: $2,845

Double Occupancy: $2,295 per person

Mountain View W/AC

ONLY 3 ROOMS LEFT / KING or TWIN BEDS

These double rooms have step-out balconies and beautiful Mountain Views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-size bed or two twins with a private bathroom with solar hot water and air conditioning.

Rate per week per person with all meals included:

Single Occupancy: $2,695

Double Occupancy: $2,195 per person

Pacifico Cottage W/AC

ONLY 1 ROOM LEFT / QUEEN BED - HAMMOCK ON PORCH

Tucked away amidst the tropical gardens the cottages are close enough to the beach, that the sound of the Ocean will rock you into sleep. They feature a private porch with hammock, queen- size bed, outdoor shower, and air conditioning. From the main building the cottages are a short walk down the hill.

Rate per week per person with all meals included:

Single Occupancy: $2,745

Double Occupancy: $2,195 per person

Nature Suites W/AC

5 ROOMS LEFT / KING or TWIN BEDS

The suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and a outdoor shower overlooking the jungle. Each suite sleeps two people, has a separate enclosed porch with a desk, and solar hot water as well as A/C. The suites are a short walk up the hill to the main building.

Rate per week per person with all meals included:

Single Occupancy: $2,595

Double Occupancy: $2,095 per person

Hermitage Room W/AC

4 ROOMS LEFT / QUEEN or TWIN BEDS

These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and A/C. Also available with two twin beds.

Rate per week per person with all meals included:

Single Occupancy: $2,195

Double Occupancy: $1,975 per person

Eco-Cottage W/ Ceiling Fan

7 ROOMS LEFT / TWIN BEDS ONLY

The cottages are situated in lush vegetation, and their natural wood frame structure allow for a sensual being-in-touch experience with nature. Each cottage sleeps two people and has a private bathroom with ambient temperature water shower. Everything runs on solar powered electricity to provide an ecological setting. Cottages are at a short hike up a stone stairway from the main building.

Rate per week per person with all meals included:

Single Occupancy: $1,995

Double Occupancy: $1,750 per person

Platform Tent

7 ROOMS LEFT / QUEEN BED ONLY

Each tent has a queen-sized bed and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linen, pillow, and towels are provided to guests. Valuables can be stored at front desk.

Rate per week per person with all meals included:

Single Occupancy: $1,725

Double Occupancy: $1,700 per person

PRICES WILL RAISE $250 ON MARCH 1st, 2020

Payment

Payments will be made through our production company Magic Production Group. To reserve a room and your spot on the trip please fill out the form below. Once your room choice is received an invoice will be sent to the email provided.

 

Payment options include: account transfer (info can be found on the bottom of the invoice), credit card (3% convenience fee added), or cash/check. Payment plans are available upon request.

A $750 non refundable deposit is due to reserve your room. The remaining payment balance of the retreat package you choose is due by March 1st, 2020. If space is available and you are registering after March 1st, 2020, payment in full is required at the time of registration. All payments are non-refundable. Prices do not include airfare or transportation.

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