kundalini yoga instructor
Adi Bachan is a certified Kundalini Yoga & Meditation instructor who is the co-creator of the hit Amazon Prime Video series, Yes & Yoga. Her passion for these practices is contagious as she strives to show people that anyone can do this and empower themselves. Her tireless efforts to share these teachings around the world are fueled by her desire to help heal the world and create a more harmonious planet, starting with ourselves. Adi travels worldwide teaching yoga and meditation to thought leaders and corporate executives to help them grow and even manage the stress of working in high performance jobs.
Adi also shares sound journeys with groups playing multiple gongs and singing bowls. When the body is vibrating at its optimum frequency, you are in the peak of physical health, happiness, contentment and well being. With sound journeys, the goal is to get the body back to its optimum vibrational frequency. The gong is one of the best-suited tools to provide therapeutic vibrational healing because of its deep resonance and strong vibrations.
Adi also shares her passion of Vedic Astrology wherever she goes. This is a sister science to Yoga and reveals more about a person’s life and the different gifts and challenges within it. When we are able to shed light on these areas it can help a person better understand themselves and pathways to move forward.
Adi currently lives in Costa Rica with her beloved, David Ahearn.