Kundalini Yoga Instructor
Adi Bachan is a certified Kundalini Yoga instructor and gong master who is the co-creator of the hit Amazon Prime Video series, Yes, And Yoga. Adi travels around the world teaching yoga and mediation to corporate executives and thought leaders to help them manage the stress of working in high performance jobs. When she isn’t traveling, she teaches weekly classes at Indra’s Grace Studio in Fort Worth.
Adi has studied the gong under Master Gong Teacher Mehtab Benton, is certified in Yoga Nidra and has completed several White Tantric Yoga—an ancient group meditative practice that works on clearing out the deepest corridors of the subconscious mind. Adi also assists her teachers Guru Karam, Mehtab Benton and Siri Bhadur during Kundalini Teacher Training at Indra’s Grace in Fort Worth.
She continues her studies in Kundalini Yoga and Vedic Astrology and she has maintained a personal daily practice for more than 1,000 days. She brings her own personal yoga and meditation practice to every episode of Yes, And Yoga, her corporate retreats and her weekly classes for the general public.
Her passion for Kundalini Yoga is contagious as she strives to spread the life changing teachings of Kundalini Yoga as Taught by Yogi Bhajan. Her tireless efforts to share the teachings around the world are fueled by her desire to help heal the world and create a more harmonious planet.